The following recipe uses only locally grown ingredients and creates a delicious, vibrant and refreshing breakfast, brunch or in fact any time of day dish.

We are so fortunate where we live at La Rosilla, in the Axarquia of Andalucia, each season brings an abundance of fruits and vegetables.

Autumn is no exception as the days get cooler and the odd day of rain arrives, produce flourishes.


Mango & pomegranate salad.

Seasonal recipe.

Serves 2.


  • 1 ripe mango, cubed
  • 1 pomegranate
  • Fresh cheese or Feta crumbled
  • 1 lime, zest and juice
  • Almond nibs or flaked almonds
  • Poppy seeds
  • Rocket leaves


In a bowl, mix the mango and pom seeds, mix with the juice of the lime.

Crumble over the feta, sprinkle with poppy seeds and almonds.

Add rocket leaves.

Enjoy !

Thanks to Sabor a Malaga, they have produced this handy chart to promote all the wonderful produce in season at this time.

Seasonal produce for autumn in Malaga.
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